You may have tried therapy before, but not like this. I use specialty programs, research-backed approaches, and genuine empathy to help you find yourself beneath everything you’ve had to carry. Together, we can build a foundation so you can finally heal.
I’ve completed additional training in IFS-Informed and Attachment-Informed EMDR approaches.
I am a licensed, credentialed, EMDRIA-Certified therapist who has helped clients find lasting healing.
I don’t just fill my schedule; I make sure we’re the right fit before we start.
Inclusivity is at the heart of my practice, including LGBTQ+ competent care.
MS, LPC, LCDC, NCC
Hi there! My name is Ashley. I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and EMDRIA-certified EMDR therapist in Dallas with over 15 years of experience. I am passionate about providing trauma-focused, culturally competent mental health care to clients of all identities. I strive to be an empathetic, kind therapist who makes every client feel welcome and respected. I believe our body, mind, and spirit are capable of healing and growth with the right environment, tools, and support.
Get to Know Ashley
Eye Movement Desensitization & Reprocessing
Your experience, whether it be a specific trauma, childhood abuse, addiction, or feelings of anxiety and depression, may be keeping you from living your best life. I use a structured, research-backed approach to help you work through trauma, painful patterns, and stuck places at a pace that keeps you safe and in control.
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Addiction-Focused EMDR Therapy
You tell yourself every day that today will be different, or tomorrow will be better, but something always holds you back. Addiction is like a cage, but using Addiction-Focused EMDR, including specialized protocols like DeTur and the Feeling State Addiction Protocol, I help you find the cause instead of just managing the symptoms. You want to be free. I can help you get there.
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Unyte Programs for Nervous System Regulation
Trauma work asks a lot of your nervous system, and sometimes it needs extra support to keep up, like winterizing your home before a storm. I offer Unyte’s Safe and Sound Protocol, Focus Program, and Rest & Restore Protocol. These are special tools that help regulate your nervous system so you’re ready for whatever comes your way.
Explore Unyte ProgramsEvery good client-therapist relationship starts with a meaningful conversation. I offer a free 15-minute virtual consultation so you can ask questions and get a feel for how I work. Talking to me doesn’t mean you are committed. This is just a chance for us to see if we’re a good match!
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